Joint Aches and Pains: How to Avoid Them As You Age
If you’re like most people, you don’t think much about your joints until they start causing you pain. However, your joints deserve attention long before they start causing you discomfort.
Here’s our doctor recommendations for protecting your joints as you age.
5 Common Skin Conditions: How to Treat Them and When to See a Doctor
Did you know that there are more than 3,000 skin disorders in dermatology?
While we can’t go over each one in this blog post (we’d be here a long time!), we think it’s important to discuss some of the most common conditions, how you can treat them, and when to see a doctor.
Watch Your Back! Your Doctors’ Tips for Preventing Future Back Problems
An estimated one in six Australians struggle with back problems, and a whopping 70-80% will suffer from lower back pain at some point in their lives.
Back problems can take various forms and stem from numerous causes. Learn more about back problems and how to prevent them.
Your Doctors Tips for Keeping High Blood Pressure in Check
High blood pressure, or hypertension, is called the ‘silent killer’ for a good reason.
There are several lifestyle changes you can make now to reduce your blood pressure and lower your risk of heart attack and stroke. Here are our doctors’ top tips for keeping your high blood pressure in check.